Feeling Damp? 5 simple steps to decrease and prevent damp accumulation in your body

May 24th, 2017 (No Comments)

Written by Hillary Constant, LAc. When you hear or read the word damp, you may automatically think of the typical Portland climate – as I’m writing this the sun has gone back into hiding and we have taken out our rain jackets once again. But the dampness I want to address in this article is […]

September 9th, 2016 (No Comments)

” I wanted to thank Hilary Constant for the great care she took with me on a recent visit to her office at Elixia Wellness. I was experiencing pain in my Elbow from a recent incident where I had strained a Tendon or Ligament. Her therapy did the trick as my elbow which had been […]

March 25th, 2015 (No Comments)

“The only thing MJ couldn’t fix is that I’m OLD…but she sure made me feel better.” —Mary

March 25th, 2015 (No Comments)

“Not only does she have the massage skills, but the energy and atmosphere she creates makes everyday life disappear for awhile. Thank you!” —Jessika

March 25th, 2015 (No Comments)

“MJ has thorough hands and a big heart! She relaxes the body and stirs up all those amazing chemicals and endorphins that will have you floating above the trees.” —Jessie

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